mom life
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Judging Ourselves
I was thinking this morning about how often I hear about the damage that can be done through negative self-talk. Much of the information about damaging self-talk includes the things we say about ourselves to others, but I don’t recall ever… Continue reading
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Non-negotiables
Yesterday, I was writing my usual Friday check-in to my co-workers and talking about how I had been so focused on my family that I was not taking care of myself. I was not getting enough rest, eating healthy or… Continue reading